Experience Starts With A Story

Jamie’s Cookbook: Korean Ground Beef Bowl Recipe

Photo by yvonne lee harijanto You'll love this 20-minute Korean beef bowl! See how to make an easy Korean ground beef recipe that's healthy, gluten-free, and full of flavor and quicker than delivery. Yield: 4 servings (1/3 cup ground beef + 1 cup cauliflower rice) Prep: 5 minutes Cook: 15 minutes Total Time: 20 minutes   Ingredients Cauliflower Rice: 1 tbsp oil 1 lb Cauliflower (frozen or fresh riced in a food processor) 1/2 tsp Sea salt 1/8 tsp Black pepper (optional) Beef: 1 tbsp oil 1 lb Ground beef 1/2 tsp Sea salt 4 cloves Garlic (minced) 1/4 cup Gluten-free Tamari Sauce or Coconut aminos 1/4 cup Beef broth 2 tsp Sesame oil 1 tsp fresh ginger 1/4 tsp crushed red pepper flakes (to taste if desired) Garnish: 1/4 cup Green onions (sliced) 1 tsp Sesame seeds 1 small Cucumber (8 ounces, sliced, optional) Instructions In a small bowl, whisk together the coconut aminos, beef broth, sesame oil, ground ginger, and red pepper flakes. Set the sauce aside. Turn heat back to medium-high. Add another tablespoon (15 mL) olive oil to the wok. Add the ground beef and season with sea salt. Cook for about 8-10 minutes, breaking up with a spatula and stirring occasionally until browned. Make a well in the beef and add the minced garlic. Saute for about a minute, until fragrant, then mix into the beef. Pour the sauce over the beef. Bring to a simmer, then reduce heat and simmer for 3-4 minutes, until the sauce is reduced and thickened. There won't be much liquid left. Heat 1 tablespoon (15 mL) oil in a large wok or pan, over medium-high heat. Add cauliflower rice. Season with sea salt and


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